Today, I took pleasure in not running. I was too tired and procrastinated the run. Then, I realised, I simply don’t want to run today.
That may be a natural thing for my body, to avoid running, and stop this new physical activity thing of mine. But since I’m pretty sure running is easy for me, I’d continue running tomorrow, no problem.
Today, I have too much walking anyway. It’s 4K steps by midday, but I’m going to walk at least thrice of that, so I’m not too bothered that I won’t run. I’ll try to do some other exercises to do compensate.
When I returned from kids Kindergarten today, I was so tired, I just lied on a bed, and was off for 40 minutes. I hope that would help me to recover faster.