For now, however, I will summarize this section by offering a discerning quote on the topic of sleep and emotion by the American entrepreneur E. Joseph Cossman: “The best bridge between despair and hope is a good night’s sleep.” [VII]
VII. Cossman had other pearls of wisdom, too, such as “The best way to remember your wife’s birthday is to forget it once.”
— Why We Sleep: Unlocking the Power of Sleep and Dreams (Matthew Walker), Loc. 2423–4 and Loc. 2619–20